Friday, February 15, 2008

Coffee: The new Vitamin C?


Vitamin "C" for Coffee?

OK, it may be a stretch...but, for many people coffee does what vitamin C does: adds a little zip-that little "get up and go"- to your day! But there are more similarities. Coffee also shares with vitamin C the fact that it acts as an anti-oxidant. In fact, both substances are controversial regarding potential health benefits. Articles praising the benefits of coffee are more and more popular of late. The same trend is occurrring with chocolate. I suppose the justification of the consumption of things we love is natural for us humans. ALL the justification in the world doesn't't stop caffeine from affecting MY body adversely, however! I really NEEDED to cut it out! My heart told me LOUD and clear, even when my friends didn't! (oh, they told me AFTER I stopped how I could barely complete a full sentence after my afternoon large coffee...) So to decaf I went...and thus began my quest for great coffee! I wanted GREAT DECAF and I found it via home roasting.

So for me coffee acted like a vitamin by helping me on my path toward healthier choices. Pretty cool, that Vitmain C!

Here's to good health!

2 comments:

  1. This is great! Now I can give up all my guilt about my caffeine addiction. I'm just taking my vitamins! Cool!

    ReplyDelete
  2. COOL! Lisabeeen is ALL about getting rid of guilt! What good does THAT do?!?

    Enjoy!

    ReplyDelete